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I have the urge to poo but no poo comes
I've bin having continuous urges to poo but went I get to the toilet no poo comes out just a little drop of mucus-like substance. This is very worry some and getting me scared. This is the third day now. I'll be 34yrs old in July. I can pee, I sweet, just the poo that's a concern. Thank you very much as I eagerly await you response
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Hi...... Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals..... Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week... Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.