Hi .. i getting distracted too often,im hypersensitive to criticism .. i procrastinate things, sometimes i feel like my life is over, im a failure and i want to hurt myself.. plz help me
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Hello Friend, Good that you are seeking a help here. Life is not going to stay in this position for ever. It will keep on changing .Just compare your self few years back and now. There are always good times and bad times. You can't give up, because now it's a bad time.
What you are facing now is some kind of emotional disturbance may be due to too much thinking about career, or relationship or family or fear about future.. You may call it as stress or anxiety.. But the point is its not a major problem. It's just like any other physical illness and can be addressed with a counseling support and few lifestyle changes.. You need to be ready to discuss. Feel free to reach out to me online for further evaluation and recommendation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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