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I am totally nervous

I am nervous and bad things come in my mind. I dont have a person who cares for me or worried for me then what use of life . I get tired easily and also try to hide my pain but cannot do it . Feel like to die ...
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Doctor Answers (2) on I am totally nervous

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Shirodhara is best therapy to avoid negativity from ur mind,and also pranayam.write to us. mihirayurved79@gmail.com know more facebook.com/shashwatayurvedam
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This is only a phase, you are suffering from depression.. You need counselling and ayurvedic treatment.. Please consult your ayurveda doctor.. Thank you..
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