26 yrs unmarried female having hypomenorrhea ( continuosly decreasing by every month.. and it started decreasing 2 yrs back) but regular periods.. thyroid reports are normal..weight gain and melasma and heaviness and indigestion from last one month.. and constipation.. and heaviness in whole abdomen with or without any relation woth food.. no pain during menstutation .. but after i started taking ayurvedic medicine for it the problems increased..
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Dear Practo User,
The underlying problem can be the weight gain as it triggers a vicious cycle of hormonal dysfunction which further leads to weight gain and problems you are describing.
Take steps to reduce 10-15 % of your body weight ( combination of healthy eating and moderate exercising ), it will help set the cycle normal again.
Drink 3-4 ltrs of water daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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