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Hypochromia
My blood report comment says I have Hypochromia but my hb are normal? What is the reason behind it is this serious or normal
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Hi
Nothing to worry you are fine 🙂. This means that the red blood cells have less color than normal when examined under a microscope. This usually occurs when there is not enough of the pigment that carries oxygen (hemoglobin) in the red blood cells.
Just include the following food in your diet
Leafy greens. Leafy greens, especially dark ones, are among the best sources of nonheme iron. ...
Meat and poultry. All meat and poultry contain heme iron. ...
Liver. ...
Seafood. ...
Fortified foods. ...
Beans. ...
Nuts and seeds.
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Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.