Hi,
Please suggest me some remedies and medicines also reasons y does it pain while passing stool
Most probably must be cuz the stool is hard or is there any other reason..
How do I recover it with out consulting doc or getting any surgery done
And the pain sustains just for 5-6 hours after it
Answers (1)
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Hello there..... Add fiber to your diet. Eating about 25 to 30 grams of fiber a day can help keep stools soft and improve healing... Fiber-rich foods include fruits, vegetables, nuts and whole grains. You also can take a fiber supplement.... Drink adequate fluids. Fluids help prevent constipation.
Exercise regularly. Engage in 30 minutes or more of moderate physical activity, Exercise promotes regular bowel movements and increases blood flow to all parts of your body...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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