How to take care my eyes

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Asked for Male, 16 Years

I wants to become a pilot in Indian Air force. So that I will need very strong eyes. And for that how could I take care of my eyes if there are any advise for my eyes. Plzz tell me if you had.. Thanks.

Answers (1)

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

hey, have vit A containing vegetables like papaya ,have nutritious food , wash your eyes twice daily with clean water , avoid too bright ,too dull light, avoiding long term watching of TV, computer. phone , relax in-between work for 5 min ,blink eyes frequently

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