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How to sharpen a mind.?
I think I cannot learn things fast and my mind does not keep things for so long. My memory has become weak as compare to last 3-4 years.
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Care AI Shimmer
Hi It may be concentration issues...try to focus,do yoga and breathing exercises,have food at regular intervals,hydrate yourself,avoid distractions etc might help you...consult psychiatrists they will rule out any possible medical conditions and do the needful
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How to sharpen memory
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.