How to sharpen a mind.?

Question

Asked for Female, 23 Years

I think I cannot learn things fast and my mind does not keep things for so long. My memory has become weak as compare to last 3-4 years.

Answers (1)

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Dr. Harisha N L General Physician 6 yrs exp Bangalore Consult Now · Accepted Answer

Dr. Harisha N L

General Physician 6 yrs exp Bangalore

Consult Now

Hi It may be concentration issues...try to focus,do yoga and breathing exercises,have food at regular intervals,hydrate yourself,avoid distractions etc might help you...consult psychiatrists they will rule out any possible medical conditions and do the needful

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