How to remove apamarga husk from the see

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Asked for Female, 27 Years

Please tell me how to clean the seeds of the husk to use it in food preparation? Also how much quantity should I use for weight loss

Answers (1)

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Dr. Pallavi R Hegde Ayurveda 16 yrs exp Bangalore · Accepted Answer

Dr. Pallavi R Hegde

Ayurveda 16 yrs exp Bangalore

By rubbing with a thick cloth husk will get separated.. Good to ask your doctor who prescribed this medicine, as it is a medicine.. need to follow the specific dose according to requirement

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