How to reduce morning sickness?

Question

Asked for Male, 37 Years

I feel laziness and body aches in the morning , what should I do to be feel fresh and energetic in each day. Due to allergy I am fed up with sneezing and running nose ..specially in rainy season every year, kindly suggest. Thank you, Rajendra Pandey

Answers (2)

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Dr. Soudip Saha

General Physician 5 yrs exp South 24 Parganas

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Dr. Nishindra Kinjalk Internal Medicine 36 yrs exp Muzaffarpur Consult Now · Accepted Answer

Dr. Nishindra Kinjalk

Internal Medicine 36 yrs exp Muzaffarpur

Consult Now

1. No doubt it needs full evaluation. 2. But in the meanwhile try to identify the source of any allergies. 3. May take Emlukast FX one tab daily in the evening, daily for 2 weeks. 4. 20 min morning walk/ light exercise daily ( 5 days a week).