How to overcome the consciousness tremor

Question

Asked for Male, 20 Years

Sirr/mam I have been diagnosed with essential tremors.I really feel conscious in front of others in performing some task..........N some times it is more severe n embarrassing.......So how to overcome dis consciousness.I don want to take medication for dis.....Pls help..........

Answers (1)

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Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I appreciate your initiative and concern about yourself. There could be various reasons for your lack of confidence. I would rather suggest you to consult a psychologist either online or offline for a clarity.

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