How to loss belly

Question

How to loss belly

Asked for Female, 23 Years

I am working in US shift,due to which ,I am gaining weight.can u please tell me how to reduce weight and belly

Answers (1)

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Dr. Niraj Jain Dermatologist 13 yrs exp Kolkata · Accepted Answer

Dr. Niraj Jain

Dermatologist 13 yrs exp Kolkata

Best thing for you is to join gym. You have to change your dietary lifestyles. Stop eating fast food. Do your blood tests for thyroid to rule out hypothyroidism. Stop eating too much rice and rotis too. Don't eat sweets and chocolates. Best you should go to dietician who can make your chart.

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