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How to increase height??
I am 20 yrs old girl. My height is 5.1inch. Please tell any way to increase height. Any aurvedic way. Any exercise. Any other alternatives.
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To increase  height , you  should be disease free and should have good appetite. if everything is good then u need to follow a nutritious diet plan. U should avoid spicy food items and should take proper sleep at night. daily yoga exercises are vere beneficial. for ayurvedic treatment u may consult me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.