How to increase height??

I am 20 yrs old girl.
My height is 5.1inch.
Please tell any way to increase height.
Any aurvedic way.
Any exercise.
Any other alternatives.
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Doctor Answers (1) on How to increase height??

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To increase  height , you  should be disease free and should have good appetite.
if everything is good then u need to follow a nutritious diet plan.
U should avoid spicy food items and should take proper sleep at night.
daily yoga exercises are vere beneficial.
for ayurvedic treatment u may consult me.
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