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How to increase HB
I am 27 years old my HB is 11.3 is it normal. Please suggest me foods that can increase my HB. Is there need to worry
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Care AI Shimmer
No need to worry because in female  normal HB is  About 12% to 14% And diet should be followed by green vegetables sugarcane juice with spinach juice And green reddish leaf
Next Steps
avoid constipation and oily diet
Health Tips
do yoga everyday
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.