How to grow tall faster

Question

Asked for Male, 17 Years

Im 5.6"ft tall and I'm willing to add few more inches to my height,and I need a faster result. My weight is 75kg and should I take any medicines?:)

Answers (2)

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Ms. S Gomathi (PT)

Physiotherapist 26 yrs exp Bangalore

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Go for proper high protein diet

Next Steps

do half an hour to 45 minutes work out daily basis

Health Tips

avoid junk, drink plenty of water and for further details contact a experienced, qualified physiotherapist

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Dr. Sreenivasa Rao (PT) Physiotherapist 22 yrs exp Chennai · Accepted Answer

Dr. Sreenivasa Rao (PT)

Physiotherapist 22 yrs exp Chennai

Hi.. I don't advise any sort of medication. Do concentrate on training and good nutrition. Hope this is helpful for you