Download FREE Practo app
Get ₹200 HealthCash
How to get rid of mansturbation
Sir/madam, my first question is when should I do exercise after mansturbation.2ndly my main problem is how to maintain both exercise nd mansturbation.
I am a martial arts fighter so I have to do workout daily.Besides this ,it is impossible for me to stop mansturbation totally nd after doing it I feel vry guilty nd stop doing exercise for few days which effects my training. Plz sir/madam plz plz advise me what to do nd what to not.And plz tell my when should I do exercise after mansturbating.
Answers (1)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Hello
I want you to be sure of certain myths. There is no connection between physical training , exercise and masturbation.
Masturbation does not have any ill effects on your health or stamina.
Masturbation is not a bad practice. U can masturbate as many times as u have the urge to do it.
Also do ur exercise during the day as needed. No need to maintain any time pattern for the same.
Regarding the guilt, you should stop worrying about it. Its a part of a natural activity.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.