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How to full fill daily nutritional requi
With growing age I cannot full fill daily nutritional requirements just by food consumption . If you can please suggest me some multivitamin and calcium tablets or any other medication , with daily or weekly dosage.
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Dr. Vaijayanti Mahajan
General Physician
24 yrs exp
Mumbai
Who said you cannot fulfill daily nutritional requirements ?
Have u investigated this ?
It better to correct a nutritional deficiency after investigation as excess can cause toxicity
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
I would advise you to get your vitamin levels checked so that we can know for sure if there's any deficiencies and have them corrected accordingly. It could also give a proper picture of any imbalance in your diet or difficulty in absorption and then the multivitamins can be administered accordingly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.