How to become fat

Sir , i stay with my friend and as my parents r telling very time i reach my home becomin thin and not healthy my height and weight is 167 cms and 68 and BMI 23 plz let me know i having good personality or need to grow
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Doctor Answers (1) on How to become fat

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Dr. Rashmi T V
2 yrs. of exp | Bangalore | General Physician
hi there is no need for youto put on more weight . its just that you have to maintain fitness burning unnecessary fat and maintaining muscle mass.
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