Download FREE Practo app
Get ₹200 HealthCash
Gaining body fat
I am gaining so much weight last 3 year , previously I was 55 kg but now I am almost 70 kg in weight specifically Lowe body fat including tummy.pls suggest to reduce weight easily.
I don't have time for gym because I am working and handling house hold work too.
Answers (6)
Like the answers? Consult privately with the doctor of your choice
Consult on practo
Will need few testing to rule out cause
Need Diet and exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+102
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Consult on practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dietary modifications can help. And a walk after dinner ofc can help. But i would need some history. Like what's your sleeping schedule what's your diet, what's your working schedule? Also did you have pregnancy recently or any other issues? Do you've pcod? Do you've diabetes or bp? I need to know these before i can give proper suggestions
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Valluri Sucharita
General Physician
9 yrs exp
Warangal
CBP,Thyroid profile,RBS.get these tests done.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.