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How do i start with CBT ?
I recognized myself with Stress and Depression. Guide me to step through CBT. My symptoms are Sad,Irritated, Angry for little things, fight with loved person,often headache and often tiredness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.