Download FREE Practo app
Get ₹200 HealthCash
How do i reduce my weight
I want to lose 15 kg in two months... I work of night shift and I live in PG. Suggest me a simple diet that can reduce my weight.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Eat small quantities of meals 7_8 times a day. Concentrate more on fruit diet. This will help you to loose 3-5 kg in a month. For more details u can contact us on Dr. BARAI'S SEX THERAPY AND SKIN CARE CENTER
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced sexologist online and get your health questions answered in just 5 minutes.
+170
Dr. Harshini.V
Gynecologist
14 yrs exp
Bangalore
15 kg losing in 2 months is not at all healthy . take slow target not more than 2-3 KGS per month..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.