sexologist-icon
How do i reduce my weight
I want to lose 15 kg in two months... I work of night shift and I live in PG. Suggest me a simple diet that can reduce my weight.
100 Views v

Answers (2)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Amitkumar Dashrath Barai
Sexologist 8 yrs exp Kolhapur

Free 3 day follow up

Chat Now

₹200 for 24 hrs

Eat small quantities of meals 7_8 times a day. Concentrate more on fruit diet. This will help you to loose 3-5 kg in a month. For more details u can contact us on Dr. BARAI'S SEX THERAPY AND SKIN CARE CENTER
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Harshini.V
Gynecologist 5 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

15 kg losing in 2 months is not at all healthy . take slow target not more than 2-3 KGS per month..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.