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How do I poop regularly in the morning
I have this issue which is taking a toll on my personal and social life. I do not have a fixed time to poop in the morning. But recently my stomach has become sensitive to outside food and sometimes when I get anxiety when I am in a cab I have a sudden urge to poop. I think if I can poop without fail almost every morning my life will be completely changed. I cannot even go out worrying that I will have to poop midway. I have stopped taking buses in the fear and I am always worried. Please help so I can poop in the morning and also I can not have lose motions when I eat outside food. Thank you.
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Bowel training.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.