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How can i tighten my vagina
My vagina is loose due my pregnancy...how can i tight my loose vagina for better sex...and good enjoy
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Contact for oint and tab exercise
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U can perform kegel excercise.
It's simple but effective to an extent.
All you have to do is concentrate on your urethra or the urinary passage.
Take a deep breath and start contracting ur pelvic muscles as if you are going to stop urination.
Don't pressurise abdominal muscles or gluteal muscles(buttocks).
Hold it for 5 seconds and release.
Repeat it for 10 times.
There are several other excercises u can consult a gynaecologist for more.
Stay happy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.