Hip sprain.
My child is 9 years and he plays tennis upto 5 hours daily. from last 10 days he has a sprain in the hip region which comes again on playing.What diet and exercise should be given?
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Dr. Sandip Gupta
Orthopedic Surgeon 32 yrs exp Delhi
give him rest from tennis and give ice packs with anti inflammatory drugs. exercises to be started after 2-3 weeks. give him high protein diet.
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