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Asked for Male, 9 Years
My child is 9 years and he plays tennis upto 5 hours daily. from last 10 days he has a sprain in the hip region which comes again on playing.What diet and exercise should be given?
Doctor Answers (1) on Hip sprain.
Dr. Sandip Gupta
27 yrs. of exp |
give him rest from tennis and give ice packs with anti inflammatory drugs. exercises to be started after 2-3 weeks. give him high protein diet.
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