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Hight isue
Sir , I am a 23 yr .Old boy . My height is 5 feet 5 inch , is there any chance about to increase my height . My father is about 5 ft. 2 inch and mother is about 5 ft . I start to take Ashwagandha churna with milk and stretching exercise . But for office work i able to sleep only 5 hr . Is 5 hr. Of sleep is sufficient, is there any chance for my growth..please advice me sir please for my isue.....
Thanking you
Priyabrata Bhattacharyya
Answers (1)
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At your age, there will be no increase in your height. No supplements will help you increase your height.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.