My triglycerides increases from 90 to 152 within a month in spite of daily exercise of 45 mins. But my overall cholestrol decreases from 170 to 140 and LDL level from 130 to 85. HDl increases from 25 to 30. What does it mean.
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Triglycerides are rather more dynamic. If you feel that it was not a fasting 10 hours sample; next time you may do it.
If you are satisfied then you really do not have to chase it down as they are still in the so called normal range.
Reducing carbohydrates especially fine ones like maida and alcohol are initial useful steps Incase the levels are higher.
These approaches could help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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