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High pressure

Hello i am 22 yeARS old Recently i was checked by a doctor and he said i have high pressure and i am not old enough to take medicine regarding high pressure. Is there any way to reduce it without medication? Thank you.
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Doctor Answers (1) on High pressure

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Please recheck your Blood pressure atleast 4 times a week till 1 week. If it still shows persistent increase in it you may have to start medication.
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