I have recently checked my cholesterol levels and it seems to be in the higher side.
The values are
Lipid profile
Cholesterol 209 mg/dl
Triglycerides 336
Hdl 40
Ldl direct 130
Vldl cholesterol 67
Tc/hdl 5.2
Blood sugar fasting 92 mg/dl
Is it required for me to take medication.
Answers (2)
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Dear Friend,
As Dr. Vijaylakshmi suggested you need to bring changes to your life style. From the information you have provided your weight is on the higher side. Please loose about 10 kg of weigh, stop eating all kind of junk food, if you eat non veg food, then limit it to twice a week. Eat more of fish and egg white ( not the yellow part), eating at least four five sesonal fruits and lots of salads must be part of your everyday diet. Drink 3-4 liters of water and make sure you get at least seven hours of sleep.
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this is little high for u Mr,consult a general physcian for further management,if u r having a sedentary lifestyle, then it should be changed with diet,active workouts
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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