I'm an architect & I have to work more than 12hrs a day sometimes may be more, I spend these many hrs on computer. I think due to that I get this repetitive neck pain atleast twice a month, the pain is so intense that I cannot tilt or move my neck clock or anticlockwise, but sometimes the pain vanishes on its own in couple of days or 3-4 days. what do I do I want to consult a good doctor for my problem.
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Hi..yes do consult Physio..you need some ergonomics for day to day routine and strengthening of your neck muscles but after releasing your tightness.. Good Physio will not only cure but also prevent from recurrence..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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