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Hi I am john I oversleep
I am in high school I go to yoga to be fit my parents have to shake me at least 5 times I even don't hear the alarm I eat a lot. Is this my problem please suggest a good diet and please give me tips on how to get up early I am a vegetation
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Dr. Soumitra Das
Psychiatrist
11 yrs exp
Alappuzha
you need motivation... watch some clips...you need to do regular physical exercise...also, make routine...time management, daily activity schedule.... good luck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.