Download FREE Practo app
Get ₹200 HealthCash
Hesitation or fear
Some time i scared so much on trifflings. I regularly feel that am slowly becoming introvert. I try not to show offmy emotion but some time i can,t help it
Answers (1)
Like the answers? Consult privately with the doctor of your choice
Dr. Satish Ramaiah
Addiction Psychiatrist
23 yrs exp
Bangalore
Your brief description seems to indicate at likely anxiety symptoms which basically are set of some dysfunctional psychological and physical symptoms like tension, worries, fearfulness, negative ruminations including sometimes physical symptoms like palpitations or shaking sweating etc. This can be generalised or situation specific. In severe form it can start to have significant impact on the person and their functioning.
Next Steps
Meet a psychiatrist for further assessment and to determine underlying cause to plan appropriate treatment. Anxiety symptoms are very much treatable.
Health Tips
Practice relaxation through yoga, meditation, breathing exercise. Start practicing mindfulness of being present to your emotions without fighting with them. Address any underlying stresses. Treatment usually is through cognitive behavior therapy and medicine if necessary
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.