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Hemoglobin problem
My hemoglobin level is 7 ..i request to suggest some food items...or a diet..to increase the level.. and how much should level should i have?
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Dr. Sharath Kumar K N
General Physician
3 yrs exp
Mandya
Hello, yes you have severe anemia (low hemoglobin). For you hemoglobin 12gm% is ideal. Simple blood tests diagnose what type of anemia you are having (iron deficiency anemia, megaloblastic anemia, and anemia due to other diseases). You need to take hematenic supplements. Consult physician for further workup. Eat more of green leafy vegetables, fresh fruits and vegetables, jaggery in your daily diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.