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I'm a 17.5 years old boy and I have checked my x ray my growth plates are still open... If I stretch regularly can I grow 2 or 3 inches?
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Thanks for asking take protein rich diet and do stretching excercise and if u want proper treatment send me your details
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Proper Application of oil to whole body and proper exercise with suitable food may help you...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.