Download FREE Practo app
Get ₹200 HealthCash
Height problem
I am 20 years old and i want to increase my height, is there any way i can achieve it?
Any medicine like grizag forte, will it work on me?
Answers (5)
Like the answers? Consult privately with the doctor of your choice
Hi, concept of increasing height at your age will require studious efforts and medicines.
If you can dedicate your self to it then definitely you will see results.
So would suggest you to self evaluvate yourself and contact me.
Please feel free to contact me if you have any further doubts.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+150
Can’t assure u but always can try
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello there!
Considering your age, increasing height may be a little difficult and slow. However, it is possible. Homoeopathy helps to increase height naturally and effectively without side effects.
I need more details about you.
Call me or chat with me online so that I can understand you better and serve you.
You can also contact me at https://major-iengar-clinic.com
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello friend! It's really difficult..but some exercise and diet can help you... with homepathic treatment...
Next Steps
consult me online.on private chat or call
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Pujah Kundaar
Dietitian/Nutritionist
15 yrs exp
Thane
You have 1 more year till you complete 21 to gain height.
You need to ensure you
- Consume good quality protein in your diet
- Eat calcium rich food
- Make sure you have no nutritional deficiencies by consuming a balanced diet
- Practice yoga and do stretching exercises
-Get adequate sleep
Next Steps
Book an appointment via practo so that we can plan a proper diet and lifestyle regime.
Health Tips
Use medication with caution.
P.S : Height is genetically determined
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.