Height Increase

Height increase

Asked for Male, 20 Years

Can I increase my height by taking ashwagandha and sleeping 12-13 hours a day. I am 20 years old and 5'4".

Answers (1)

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Dr. Vikas Anand

Orthopedist 8 yrs exp Ludhiana

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U can try, but it's not evidence based.

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