Height growth
I am 18 years old and my height is just 5'5". Is there any way or method which could help me increase my height? Or are there some good effective exercises which would help me?
220 Views v

Answers (1)

Like the answers? Chat privately with the doctor of your choice

doctor profile image
Dr. Pallavi Mehta
General Physician 7 yrs exp Mumbai

Free 3 day follow up

Chat Now

₹150 for 24 hrs

Hello Dear, At the age of 18yrs, there is still a possibility that your height will increase by an inch or two. Performing exercises like skipping, swimming and cycling helps a lot. If inspte of the exercises, the height isn't increasing, you can take some mild homeopathic medicines which will help. But at first try the exercises.
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.