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Height and weight gain
I'm 17 years old and I want to grow taller and gain waight, please give me some suggestions
Answers (2)
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For height kindly consult endocrinologist, and about weight u can consult a dietician,
Next Steps
take protein n fibre rich diet, and eat at least 7 6 times a day
Health Tips
peanut butter with egg white will definitely increase weight
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Try to follow proper diet plan and along with that regular exercises,
Next Steps
take proper advice from a experienced physiotherapist
Health Tips
avoid junk food, drink plenty of water, eat on time. avoid high carbohydrate diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.