Hi doctor.. Iam 31 yr old.. I need some important steps for healthy pregnancy.. I have one miscarriage last year in 6 weeks.. And my period cycle is always off time 5-7 days up and down and only for 3 days... We are planning for a baby... Kindly suggest me as me healthy tips... Thanks
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Keep away from smoking even if it is passive and alcohol. Cut down on caffeine. Start regular exercise regime. Take folic acid pre pregnancy atleast 3 months prior. Make sure you have your rubella vaccine if not already immunized 2 months before your pregnancy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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