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Is drinking coffee good or bad for health? If good, why and how much to drink? If bad, what are the ill effects?
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It's okay if it's in moderation.
You can have a cup or two a day
If you drink later evening, you may find problem falling asleep.
If you consume it a lot, you can become addicted to it, can have palpitations.
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Not so much
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.