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Healthy diet for pcods

Hi,
My weight is 62 and my  height is 5.

I have pcods. Can u please suggest me healthy foods that reduce insulin levels . Also please suggest me which food I have to take to reduce pcods and weight.

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Doctor Answers (1) on Healthy diet for pcods

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Dr. Rashmi T V Bangalore | General Physician
Answered
hi
pcod It's endocrine disorder present as menstrual disorders , insulin resistance, infertility .PCOS has no cure.Treatment may involve lifestyle changes such as weight loss and exercise..
surgery is not commonly performed, the polycystic ovaries can be treated with a laparoscopic procedure called "ovarian drilling
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