Download FREE Practo app
Get ₹200 HealthCash
Health issue
Sir
I'm 23 years old.how can i increase my health.though I'm by weight 67 kgs but i look thin enough...
So wat vegetarian food should i prefer and what should be my daily diet.
Sir i also daily take around 2 to 3 cups of green tea . should i carry on with this??
Answers (2)
Like the answers? Consult privately with the doctor of your choice
You have not mentioned your height
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+176
Ms. Tejender Kaur
Dietitian/Nutritionist
13 yrs exp
Mumbai
You have not provided enough details
We Indians are thin fat people
Kindly consult me at http://ghkritediet.zest.md or leave a mail at ghk.ritediet@gmail
Please don't get into self dieting at this age. The results can be irreversible.
I believe in healthy weight through healthy lifestyle and regular physical activity plan.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.