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Health drink

Can U suggest me any health drink post delivery..... my baby s 4.5months now and she stopped breastfeed... she s continuing her formular milk... I Need any drink to just keep me fit and healthy... And even my bellly s not reducing...what can be done for that doctor...am using belt...
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Dr. Harshini.V
Gynecologist 5 yrs exp Bangalore

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Exercise and balanced diet is the best for wt reduction and u can protein powder of various brands in milk for energy.
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