Headaches and dark circles

Question

Asked for Male, 28 Years

Hello, I am an IT professional. Have to work and sit in front of laptop for long hours and my eyes get dry. I have dark circles now and sometimes they get so sore that they are swollen in morning and I have like a constant pain in the lower part of the eye due to strain. I want dark circles to be gone and this pain too.

Answers (1)

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Dr. Jatin Wadhwa Ophthalmologist/ Eye Surgeon 7 yrs exp Faridabad · Accepted Answer

Dr. Jatin Wadhwa

Ophthalmologist/ Eye Surgeon 7 yrs exp Faridabad

You must use lubricant eye drops(systane ultra) two to three times a day regularly and follow the 20-20 formula. Every 20 mins take a break for 20 seconds and look at a distant object that is atleast 20 feet away. Also you can use anti-glare glasses. Use a humidifier in your room. Long term sitting in a AC room also increases dryness.

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