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Headache since 6 months
Sir
I have headache since 6month
Sometimes it very pain full
This is my Daily problem
Please suggest me what to do
Answers (2)
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Hello hello there are few common reasons for headache are starting from lack of sleep, strainous work, refractive error, hypoglycaemia, etc...I would suggest you to rule out one after another...Thank you
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi.... Self-care measures can help ease the pain of a headache.
Try muscle relaxation exercises. Relaxation may help ease the pain of a headache.
Relaxation techniques may include progressive muscle relaxation, meditation or yoga.
Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well.
Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.... Consult Neurologist, they will do the needful.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.