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Headache, pouring heart
I’m dealing with anxiety attacks, it’s been over a month and i really need help
Answers (1)
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Hello Friend, Good that you are seeking a help.
No worries. Anxiety is just like any other physical illness and can be treated through psychology counseling session and few lifestyle changes , dietary and few self therapies.
You need to first take a professional help to assess your suitation and get the root cause identified. Then follow the recommendations to recover.
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Feel free to reach out to me online through Practo app chat for further detailed assessment and to find suitable solution that you can follow to overcome this problem
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.