I am a software engineer, working from home since 2 months. Work for 10-12 hours daily sitting infront of laptop. From last week i am getting a pain on the right side of the head and also the right eye. There are no changes in my habits these days, not sure why the pain is coming. It is coming same time every day morning 8 AM to 9 AM. Please help me to identify why i am getting this and also suggest any medications for it.
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Have your eye power tested. After 30 mins of screen time give break for 5 mins mandatorily. Use eye pack. Take paracetamol tablet sos. Also do some simple breathing and freehand exercises of shoulder and neck early morning.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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