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Headache & more
Different ideas came in my mind
Sometimes I got very angry & my headache starts very badly
I even sometimes don't know what should I do & what's I am going to
I feels very badly & sometimes I want to cry even
Answers (2)
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Hi there I understand your concern and anxiety... Try to manage stressful situations with calm and piece...With that fallow relaxation techniques like yoga, meditation,avoid alcohol, smoking, coffee, tea...have good sleep and develop healthy food habits...if no improvements consult psychiatrist they will do the needful.
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Dr. Vimal Kumar
General Physician
Chennai
Dear friend, your problem seems to be adolescence related anxiety disorder. It is highly adviceable to visit a psychiatrist along with your parents. Hope this helps. regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.