I feel like I have many personality issues. Stress, anxiety,depression, confusion etc. It has been affecting me since I could remember. But I have an excellent mind and I fear that any sort of psych evaluation or medicine might damage my brilliance. I am so scared of this thought. Please help.
Doctor Answers (1) on Having doubts
Meditation is the only sort of medicine you required to relieve your stress , anxiety, depression. Do meditation twice a day, once in the morning and once before going to sleep.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?