Have got a belly :(

Question

Have got a belly :(

Asked for Male, 27 Years

Hi, I have got a belly growing for past 2-3 years and now it has started to become very visible. And since I am a little thin, it stand outs clearly. What food should I eat or not eat to reduce belly fat and what exercise should I do? How much time does it take to get rid of belly if above precautions are taken?

Answers (1)

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Dr. Ravindra Mishra General Physician 9 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Ravindra Mishra

General Physician 9 yrs exp Mumbai

Consult Now

regular exercise daily high protien nutritious diet morning walk, contact me for Liposuction thanks

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