Hand habit

Question

Hand habit

Asked for Male, 23 Years

If hand habit is good or bad?? I'm 23 now.. Sometimes I can't control myself so it happened... Many of them says if you are doing hand habit means you lost the spems in future.. so I'm very scared about this... So kindly need clarification from yours ...

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Dr. Arun Kumar

Ayurveda 36 yrs exp Mumbai

for masterbation: You must understand that excess of everything is bad. Same is true with masturbation. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.

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Dr. Venkat Raghav General Physician 7 yrs exp Bangalore · Accepted Answer

Dr. Venkat Raghav

General Physician 7 yrs exp Bangalore

Hello....... Masturbation is not harmful to health.In fact fact it relieves you from tension ,you can masturbate once in three to four days. Overmasturbation Any habbit over in excess is not good for health. Overmasturbation causes fatigue, insomnia, premature ejaculation, erectile dysfunction,testicular pain etc... Avoid masturbation . Try to divert mind , hang out with friends, develop good habits , play games, read books, take away guilt from your. mind ,be positive have healthy nutritious foods, do exercise ,yoga. You can also take help of a psychiatrist if needed...

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